Vegan Lunch Platter (per person)
Sweet Potato Falafel & Sweetcorn Salsa Wrap (vg) Crudites & Houmous (vg) (ngci) Chia & Chocolate Vegan Pot (vg) (ngci)
Each Portion contains
Energy
5071kJ
1212kcal
1212kcal
60.36%
Fat
49g
70.36%
Saturates
8.6g
42.95%
Sugars
65g
72.59%
Salt
5.5g
91.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 656kJ / 157kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Portion | % RI* Per Portion |
|
|---|---|---|---|---|
| Energy | 656kJ 157kcal |
5071kJ 1212kcal |
60.36% | |
| Fat | 6.4g | 49g | 70.36% | |
| of which Saturates | 1.1g | 8.6g | 42.95% | |
| Carbohydrate | 19g | 147g | 56.67% | |
| of which Sugars | 8.5g | 65g | 72.59% | |
| Fibre | 4g | 31g | 129.67% | |
| Protein | 4g | 33g | 65.04% | |
| Salt | 0.71g | 5.5g | 91.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel Wrap (vg) [Tortilla [Wheat flour (60%), water, vegetable oils and fats (palm, rapeseed, in varying proportions), stabilizers: E422, E412, Wheat gluten, salt, bean flour, raising agents; E500, E450; sugar, glucose syrup, acid: E296, malt (wheat, barley), emulsifier:E471; preservatives: E282, E202; oat flour, yeast; flour treatment agent: E920.], Sweet Potato Falafel [Sweet Potato (27%), Cooked Chickpeas (19%), Carrots (19%), Onions, Refined Cotton Seed Oil, Corn Starch, Apricot (4%), Potato Flakes, Tomato Sauce (Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Thickener : Xanthan gum, Shallot Powder, Chilli Powder), Tomato Puree (Tomato, Sugar, Salt), Garlic, Coriander Leaves, Lemon Juice, Salt, Coriander Powder, Sugar, Cumin Seeds, Yeast Extract, Raising Agent : Sodium Bicarbonate, Thickener : Carboxymethyl Cellulose, Black Pepper Powder, Red Chilli Powder, Smoked Paprika Powder.], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Cabbage & Carrot Kraut [Red Cabbage, Carrot, White Sugar, Spirit Vinegar, Salt], Sweetcorn [sweetcorn], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers(23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], RapeseedOil, Tahini (12%) [SESAME Seed Paste], Acidity Regulator: Citric Acid,Salt, Garlic Granules, Preservative: Potassium Sorbate], Rocket [ROQUETTE], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.], Coriander [Coriander]], Crudités & Houmous (vg) (ngci) [Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Cucumber [CUCUMBER], Carrot [CARROT], Red Peppers [PEPPER], Pumpkin Seeds [Pumkin Seeds]], Chia & Chocolate Vegan Pot (vg) (ngci) [Oat Milk [Oats, Water], Fruit of the Forest Compote [Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Cinnamon [Cassia Cinnamon]], Bak Cocoa Powder Low Fat Fresher (Bf) [Fat Reduced Cocoa Powder, (Contains Cocoa Butter 10% Minimum)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Chia Seeds [Chia Seeds]] |
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