Vegan Lunch Platter (per person)
Sweet Potato Falafel & Sweetcorn Salsa Wrap Crudites & Houmous (vg) (gf) Chia & Chocolate Vegan Pot (vg) (gf)
Each Portion contains
Energy
4695kJ
1122kcal
1122kcal
55.9%
Fat
48g
67.96%
Saturates
7.9g
39.3%
Sugars
58g
64.64%
Salt
4.9g
81%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 608kJ / 145kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Portion | % RI* Per Portion |
|
|---|---|---|---|---|
| Energy | 608kJ 145kcal |
4695kJ 1122kcal |
55.9% | |
| Fat | 6.2g | 48g | 67.96% | |
| of which Saturates | 1.0g | 7.9g | 39.3% | |
| Carbohydrate | 17g | 135g | 51.77% | |
| of which Sugars | 7.5g | 58g | 64.64% | |
| Fibre | 4g | 28g | 115.33% | |
| Protein | 4g | 31g | 61.26% | |
| Salt | 0.63g | 4.9g | 81% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel Wrap (vg) [Tortilla [Wheat flour (60%), water, vegetable oils and fats (palm, rapeseed, in varying proportions), stabilizers: E422, E412, Wheat gluten, salt, bean flour, raising agents; E500, E450; sugar, glucose syrup, acid: E296, malt (wheat, barley), emulsifier:E471; preservatives: E282, E202; oat flour, yeast; flour treatment agent: E920.], Sweet Potato Falafel [Sweet Potato (27%), Cooked Chickpeas (19%), Carrots (19%), Onions, Refined Cotton Seed Oil, Corn Starch, Apricot (4%), Potato Flakes, Tomato Sauce (Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Thickener : Xanthan gum, Shallot Powder, Chilli Powder), Tomato Puree (Tomato, Sugar, Salt), Garlic, Coriander Leaves, Lemon Juice, Salt, Coriander Powder, Sugar, Cumin Seeds, Yeast Extract, Raising Agent : Sodium Bicarbonate, Thickener : Carboxymethyl Cellulose, Black Pepper Powder, Red Chilli Powder, Smoked Paprika Powder.], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Cabbage & Carrot Kraut [Red Cabbage, Carrot, White Sugar, Spirit Vinegar, Salt], Sweetcorn [sweetcorn], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers(23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], RapeseedOil, Tahini (12%) [SESAME Seed Paste], Acidity Regulator: Citric Acid,Salt, Garlic Granules, Preservative: Potassium Sorbate], Rocket [Rocket], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.], Coriander [Coriander]], Crudités & Houmous (vg) (gf) [Plain Houmous [Cooked Chickpeas [Water, Chickpeas], Rapeseed Oil, Tahini(14%) [SESAME Seed Paste], Water, Lemon Juice Concentrate(4%), Garlic Purée, Salt, Preservative: Potassium Sorbate], Cucumber [CUCUMBER], Carrot [Carrot], Red Peppers [Pepper], Pumpkin Seeds [Pumkin Seeds]], Chia & Chocolate Vegan Pot (vg) (gf) [Oat Milk [Oats, Water], Fruit of the forest compote [Fruits of the Forest [40% Redcurrant, 35% Strawberry, 15% Blackcurrant, 10% Blackberry], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Cinnamon [Cassia Cinnamon]], Bak Cocoa Powder Low Fat Fresher (Bf) [Fat Reduced Cocoa Powder, (Contains Cocoa Butter 10% Minimum)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Chia Seeds [Chia Seeds]] |
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