Veggie Lunch Platter
Each 4 Pieces contains
Energy
3245kJ
776kcal
776kcal
38.63%
Fat
35g
49.32%
Saturates
8.9g
44.69%
Sugars
16g
17.85%
Salt
3.6g
60.05%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1745kJ / 417kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per 4 Pieces | % RI* Per 4 Pieces |
|
|---|---|---|---|---|
| Energy | 1745kJ 417kcal |
3245kJ 776kcal |
38.63% | |
| Fat | 19g | 35g | 49.32% | |
| of which Saturates | 4.8g | 8.9g | 44.69% | |
| Carbohydrate | 47g | 87g | 33.35% | |
| of which Sugars | 8.6g | 16g | 17.85% | |
| Fibre | 6g | 12g | 48.13% | |
| Protein | 15g | 27g | 54.3% | |
| Salt | 1.9g | 3.6g | 60.05% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel Wrap (vg) [Tortilla [Wheat flour (60%), water, vegetable oils and fats (palm, rapeseed, in varying proportions), stabilizers: E422, E412, Wheat gluten, salt, bean flour, raising agents; E500, E450; sugar, glucose syrup, acid: E296, malt (wheat, barley), emulsifier:E471; preservatives: E282, E202; oat flour, yeast; flour treatment agent: E920.], Sweet Potato Falafel [Sweet Potato (27%), Cooked Chickpeas (19%), Carrots (19%), Onions, Refined Cotton Seed Oil, Corn Starch, Apricot (4%), Potato Flakes, Tomato Sauce (Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Thickener : Xanthan gum, Shallot Powder, Chilli Powder), Tomato Puree (Tomato, Sugar, Salt), Garlic, Coriander Leaves, Lemon Juice, Salt, Coriander Powder, Sugar, Cumin Seeds, Yeast Extract, Raising Agent : Sodium Bicarbonate, Thickener : Carboxymethyl Cellulose, Black Pepper Powder, Red Chilli Powder, Smoked Paprika Powder.], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Cabbage & Carrot Kraut [Red Cabbage, Carrot, White Sugar, Spirit Vinegar, Salt], Sweetcorn [sweetcorn], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers(23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], RapeseedOil, Tahini (12%) [SESAME Seed Paste], Acidity Regulator: Citric Acid,Salt, Garlic Granules, Preservative: Potassium Sorbate], Rocket [Rocket], Sriracha [Pickled Chili (41% ) (Chili, Salt, Acetic Acid), Water, Sugar, Garlic, Thickener (Hydroxypropyl Distarch Phosphate, Xanthan Gum), Salt, Acidity Regulator: Acetic Acid, Yeast Extract.], Coriander [Coriander]], Halloumi, Red Onion & Courgette Bagel (v) [Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Courgette [Courgette], Halloumi [Cypriot Halloumi Cheese PDO ( MILK ) , Mint], Green Pesto [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], Onion [Onion], Rapeseed Oil [Rapeseed Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Dried Oregano [Dried Oregano], Salt [Salt, Anti-caking Agent: E535.], Cracked Black Pepper [Black Pepper.]], Double Egg Salad Sandwich (v) [Thick Brown Bread [Wholemeal WHEAT Flour, Water, Salt, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Yeast, Emulsifiers: E472e, E471; Preservative: E282; SOYA Flour, Spirit Vinegar, Flour Treatment Agent: E300], Free Range Medium Eggs [Hens EGGS], Heinz Mayonnaise [Rapeseed oil (70%), water, spirit vinegar, pasteurized EGG yolk* (5%), sugar, salt, thickener (xanthan gum), antioxidant (calcium disodium EDTA) *from free range EGGS.], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A], Mustard Cress [Cress, Mustard]] |
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