Smoked Mackerel & Prawn Caesar Salad (gf)
Smoked mackerel and Atlantic prawns with baby gem lettuce, cherry tomatoes, pickled red onion, parmesan shavings and Caesar dressing.
Each Ptn contains
Energy
1982kJ
474kcal
474kcal
23.6%
Fat
39g
56.37%
Saturates
14g
68.1%
Sugars
2.5g
2.82%
Salt
2.6g
43.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 817kJ / 195kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 817kJ 195kcal |
1982kJ 474kcal |
23.6% | |
| Fat | 16g | 39g | 56.37% | |
| of which Saturates | 5.6g | 14g | 68.1% | |
| Carbohydrate | 2g | 4g | 1.44% | |
| of which Sugars | 1.0g | 2.5g | 2.82% | |
| Fibre | 0g | 0g | 1.38% | |
| Protein | 11g | 26g | 52.28% | |
| Salt | 1.1g | 2.6g | 43.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fshf Mackerel Smoked Vac Pack (Bf) [Mackerel *(FISH)*, Salt, Colour E160b (ii), Oak smoke], Little Gem Lettuce [Lettuce], Fshf Prawns Cold Water Glenmyr ALT (Bf) [Prawns (CRUSTACEANS), Salt.], Caesar Dressing [Rapeseed Oil, Water, Caesar Dressing Premix (Water, Garlic Puree (Water, Dried Garlic, Aciity Regulator (Citric Acid)), Medium Fat Hard Cheese (MILK), Acidity Regulator (Acetic Acid), Lemon Juice Concentrate, Salt, Dried Garlic, Dried Onion, Stabiliser (Xanthan Gum)), Glucose-Fructose Syrup, Pasteurised EGG Yolk, Cracked Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Tamarin Concentrate], Cherry Tomatoes [Tomatoe], Lemon [Lemon], Cheese Hard Shavings Vegetarian Gusto (Bf) [MILK, salt, Microbial rennet. Made with unpasteurised cow's milk] |
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