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Houmous & Balsamic Beets (vg) (gf)


Red pepper houmous, balsamic roasted beets, omega seeds, green vegetable & buckwheat salad, pomegranate & pickled red onions


Each Ptn contains
Energy
1690kJ
404kcal
20.12%
Fat
21g
30.01%
Saturates
3.5g
17.55%
Sugars
14g
15.96%
Salt
2.7g
45%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 542kJ / 130kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 542kJ
130kcal		 1690kJ
404kcal		 20.12%
Fat 6.7g 21g 30.01%
of which Saturates 1.1g 3.5g 17.55%
Carbohydrate 12g 38g 14.46%
of which Sugars 4.6g 14g 15.96%
Fibre 3g 9g 36.71%
Protein 4g 12g 24.06%
Salt 0.87g 2.7g 45%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Celery
Contains Mustard
Contains Sesame
Contains Soya
Carbon Footprint
160g
CO2
The equivalent of driving a
medium sized car (petrol) for 0.4 miles

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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