Fruit & Nut Energy Platter (v) (gf)
Dried fruits; apricots, figs, cranberries, apple rings and dates. Cashew nuts, banana chips and oaty bites with salted caramel drizzle pot
Each Portion contains
Energy
1263kJ
302kcal
302kcal
15.03%
Fat
7.9g
11.33%
Saturates
3.8g
19.04%
Sugars
59g
65.3%
Salt
0.56g
9.3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 233kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Portion | % RI* Per Portion |
|
|---|---|---|---|---|
| Energy | 233kJ 56kcal |
1263kJ 302kcal |
15.03% | |
| Fat | 1.5g | 7.9g | 11.33% | |
| of which Saturates | 0.7g | 3.8g | 19.04% | |
| Carbohydrate | 12g | 63g | 24.35% | |
| of which Sugars | 11g | 59g | 65.3% | |
| Fibre | 1g | 3g | 14.52% | |
| Protein | 1g | 5g | 9.88% | |
| Salt | 0.10g | 0.56g | 9.3% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Dried Apricot [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Dried figs [Figs], Cranberries [Cranberries (60%), Sugar, Sunflower Oil], Nakd Bar Blueberry Muffin [Dates (58%), CASHEWS (15%), Raisins (15%), ALMONDS (10%), Blueberries (2%), A hint of natural flavouring..], Frt Pitted Dates (Bidfood) [Dates (99%), Cottonseed oil], Dst Sauce Salted Caramel Topping MacPhie (Bf) [Sugar, Water, Skimmed MILK, Soft Light Brown Sugar, Modified Starch, Dark Muscovado Sugar, Salt, Butter (MILK), Vegetable Oil (Rapeseed), Stabilisers (Guar gum, Xanthan gum), Preservative (Potassium sorbate), Colour (Plain caramel), Flavouring.], Dried Apple [Dried Apples (99.99%), Sulphur Dioxide (E220) (0.01%)], Banana Chips [Banana (55%), Coconut Oil, Sugar, Natural Banana Flavouring], Bisc GF Cranberry Raisin Toast (Lom) [pasterurised EGG white,BUTTERMILK,dried sweetened cranberries(cranberries,sugar,sunflower oil),pumpkin seeds,tapioca starch,raisins,rice starch,potato starch,gluten free OAT flour,honey,maize starch,dried apple pieces,extra virgin olive oil,raising agents(disodiumdiphospahate,sodium hydrogen carbonate,sea salt,natural flavouring], Conf Protein Ball Co Coconut & Macadamia (Bf) [Dates, CASHEWS, WHEY PROTEIN ISOLATE (MILK), tapioca fibre, rice starch, grape juice concentrate, desiccated coconut (4%), MACADAMIA (4%), acerola cherry extract, natural flavouring, vitamin D3, vitamin B12], Cashew Nuts [CASHEW NUTS (100%).] |
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