Vegan Mixed Sandwich Platter (vg)
Falafel, crispy slaw & chickpea wrap (vg) x2 Vegan BLT bagel (vg) x2 Roast aubergine, spinach & tapenade roll (vg) (gf) x2
381kcal
| TYPICAL VALUES | Per 100g | Per Portion | % RI* Per Portion |
|
|---|---|---|---|---|
| Energy | 768kJ 183kcal |
1593kJ 381kcal |
18.97% | |
| Fat | 7.3g | 15g | 21.78% | |
| of which Saturates | 1.8g | 3.8g | 19.09% | |
| Carbohydrate | 23g | 48g | 18.58% | |
| of which Sugars | 2.6g | 5.3g | 5.88% | |
| Fibre | 3g | 7g | 28.71% | |
| Protein | 5g | 11g | 22.75% | |
| Salt | 0.82g | 1.7g | 28.53% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Vegan BLT Bagel [Multi-Grain Bagel [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Brown Linseed (5%), Sunflower Seeds (3%), BARLEY Flakes (2%), Poppy Seed (2%), Sugar, Malted BARLEY Flour, WHEAT GLUTEN, Yeast, Rapeseed Oil, Maize Grits, Salt, Flour Treatment Agent (Ascorbic Acid).], Tomato [Tomato], Vegan Bacon Rashers [Rehydrated SOYA protein 83%, sunflower oil, salt, natural flavourings, colour (anthocyanins, lycopene), acidity regulator (potassium acetate).], Cos Lettuce [Lettuce], Side Salad [Mixed Exotic Leaves [Lettuce], Cherry Tomatoes [Tomatoe], Green Peppers [pepper], Cucumber [CUCUMBER], French Dressing [Water, Rapeseed Oil, White Wine Vinegar, Sugar, French Mustard [Water, Mustard Flour, Spirit Vinegar, Sugar, Salt, Caramelised Sugar Syrup, Dried Marjoram, Turmeric, Stabiliser (Xanthan Gum), Pimento], Extra Virgin Olive Oil (2%), Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Bran, Turmeric, Pimento, Black Pepper, White Pepper, Cinnamon, Cloves], Salt, Lemon Juice Concentrate, Parsley, Stabiliser (Xanthan Gum), Black Pepper, Preservative (Potassium Sorbate), Chive, Basil, Mustard Seed.], Spring Onion [Spring Onion], Onion [Onion]], Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]], Falafel, Crispy Slaw & Chickpea Wrap [Tortilla [Wheat flour (60%), water, vegetable oils and fats (palm, rapeseed, in varying proportions), stabilizers: E422, E412, Wheat gluten, salt, bean flour, raising agents; E500, E450; sugar, glucose syrup, acid: E296, malt (wheat, barley), emulsifier:E471; preservatives: E282, E202; oat flour, yeast; flour treatment agent: E920.], Falafel [Chickpeas (56%), Onion (24%), Cotton Seed Oil, Potato Flakes, WHEAT Flour, Rice Flour, Coriander Leaves, Garlic, Lemon Juice, Raising Agent: Sodium Bicarbonate; Salt, Thickener: Carboxymethyl Cellulose; Yeast Extract, Cumin Seeds, Red Chilli Powder, Turmeric Powder, Black Pepper.], White Cabbage [Cabbage], Harissa Houmous [Cooked Chickpeas (43%) [Water, Chickpeas], Rapeseed Oil (19%), Water, Tahini (13%) [Sesame Seed Paste], Harissa Paste (5%) [Red Chilli Pepper, Garlic, Oriental Spices (Coriander, Caraway), Salt], Salt, Garlic Granules, Acidity Regulator: Citric Acid, Preservative: Potassium Sorbate], Chickpeas [chickpeas, water], Onion [Onion], Sriracha [Chilli 61%, Sugar, Garlic, Salt, Water, Acidity Regulator: E260, E330; Flavour Enhancer: E621, Stabilizer: E415, Preservative: E202.], Rapeseed Oil [Rapeseed Oil], Cumin Seed [Whole cumin seed], Flat Parsley [Parsley], Cracked Black Pepper [Black Pepper.]], Roast Aubergine, Spinach & Tapanade Roll [Gluten Free Panini [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; extra virgin olive oil, yeast, SOYA protein, sunflower oil, acids: citric acid, tartaric acid; salt], Aubergine [Aubergine], Sweet Red Pimento Peppers [Whole Red Peppers, Water, Salt, Acidity Regulators: Citric acid], Vegan Cream Cheese [Water, Coconut Oil (24%), SOYA Protein Concentrate (9%), Salt, Sugar Tricalcium Citrate, Acidity Regulator (Lactic Acid (Dairy Free)), Thickener (Carrageenan), Natural Flavourings..], Green Pitted Olives [Pitted Green Olives, Water, Salt, Acidity Regulator: Citric Acid.], Baby Spinach [Spinach], Rapeseed Oil [Rapeseed Oil], Garlic Puree [Water,Garlic Granules, Citric Acid,], Cracked Black Pepper [Black Pepper.], Salt [Salt, Anti-caking Agent: E535.]] |
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