Rise & Shine Overnight Oats (v) (gf)
6 Overnight Oat Pots to share and enjoy: Walnut & Carrot Overnight Oats (v) (gf) x 3 Raspberry & Honey Overnight oats (v) (gf) x 3
Each Pot contains
Energy
204kJ
49kcal
49kcal
2.43%
Fat
2.2g
3.17%
Saturates
1.2g
5.91%
Sugars
2.8g
3.16%
Salt
0.02g
0.35%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 633kJ / 151kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Pot | % RI* Per Pot |
|
|---|---|---|---|---|
| Energy | 633kJ 151kcal |
204kJ 49kcal |
2.43% | |
| Fat | 6.9g | 2.2g | 3.17% | |
| of which Saturates | 3.7g | 1.2g | 5.91% | |
| Carbohydrate | 17g | 6g | 2.13% | |
| of which Sugars | 8.8g | 2.8g | 3.16% | |
| Fibre | 1g | 0g | 1.03% | |
| Protein | 4g | 1g | 2.32% | |
| Salt | 0.07g | 0.02g | 0.35% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Raspberry, Apple & Honey Oats (v) (gf) [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Red Apple [Apple], Raspberries [Raspberries, quick-frozen], Clear Blossom Honey [Honey]], Walnut & Carrot Cake Oats (v) (gf) [Greek Yoghurt [Greek Style Natural yogurt (MILK)], Gluten Free Oats [100% Gluten Free Oats], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Sultanas [Sultanas (99.5%), Sunflower oil.], Walnut [WALNUTS (100%)], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Cinnamon [Cassia Cinnamon]] |
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