Keralan spiced chicken skewers with mango chutney
Each Ptn contains
Energy
714kJ
171kcal
171kcal
8.5%
Fat
2.2g
3.17%
Saturates
0.8g
4.05%
Sugars
6.9g
7.62%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 519kJ / 124kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 519kJ 124kcal |
714kJ 171kcal |
8.5% | |
Fat | 1.6g | 2.2g | 3.17% | |
of which Saturates | 0.6g | 0.8g | 4.05% | |
Carbohydrate | 6g | 8g | 3.15% | |
of which Sugars | 5.0g | 6.9g | 7.62% | |
Fibre | 0g | 1g | 2.29% | |
Protein | 21g | 29g | 58.52% | |
Salt | 0.94g | 1.3g | 21.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Skewer [Chicken Breast (97%), Water, Salt, Tapioca Starch, Dextrose, Xylose, Fully Refined Soya Bean Oil, Stabilisers (E331, E500)], Mango Chutney [Mango (56%), Sugar and Cane Molasses, Red Wine Vinegar, Spices, Sea Salt, Curry Powder (Coriander, MUSTARD Flour, Turmeric, Fenugreek, Paprika, Salt, Ginger, Cumin, Garlic Powder, Onion Powder, Natural Flavouring Extracts, Clove, Black Pepper). Caution: Although every care has been taken to remove mango stones, some pieces may remain.], Keralan Paste [Water, Garlic puree, Roasted onion puree, Dried coconut cream, Chilli pepper, Yeast extract, Sunflower oil, Ginger puree, Salt, Lime juice concentrate, Spirit vinegar, Curcuma, Maize starch, Tamarind paste, Fenugreek, Paprika, Coriander, Black pepper, Kalonji seed, Coriander extractives.] |